Current location: Miami, USA

UK

Cruisin’ Through Little Venice

City guide

Cruisin’ Through Little Venice

Written from: London

September 15, 20204 min read

London is one of the most dynamic cities I have ever lived in, though I consider New York City one of those places where you…

London is one of the most dynamic cities I have ever lived in, though I consider New York City one of those places where you always find something new to do; something different and that you won’t find anywhere else. London is the same.

Read the Letter

Mindful Habits I Practice to Stay Grounded

Spirituality

Mindful Habits I Practice to Stay Grounded

Written from: London

August 13, 20209 min read

Right now is not the time to be hard on yourself for all the things you can not do, or all the things you have…

Right now is not the time to be hard on yourself for all the things you can not do, or all the things you have not done. Right now is the time for you to cherish the moment and nothing further…

Read the Letter

My Skin Is Finally Glowing & This Is How I Did It

Skincare

My Skin Is Finally Glowing & This Is How I Did It

Written from: London

July 28, 20206 min read

A face with clear skin wasn’t my normal state for quite some time.

A face with clear skin wasn’t my normal state for quite some time. For me, my skin is what lets me know if I’m stressed or not. I’m not someone who recognizes when I am severely under pressure, but my skin makes sure I know it.

Read the Letter

The Chewiest Healthy Brownie Bites

Recipes

The Chewiest Healthy Brownie Bites

Written from: London

July 16, 20202 min read

This idea is perfect for when you’re having friends over for afternoon tea, a party or a sleepover.

This idea is perfect for when you’re having friends over for afternoon tea, a party or a sleepover. If you’ve prepared brownies using my chewy brownie recipe, you’ve already done about 60 percent of the work.

Read the Letter

I Went On A Picnic & Here’s How I Kept It Keto

Food

I Went On A Picnic & Here’s How I Kept It Keto

Written from: London

July 14, 20202 min read

Tis the summer to eat at the park while gathered – yet socially distanced (go 2020!) – with friends and loved ones.

Tis the summer to eat at the park while gathered – yet socially distanced (go 2020!) – with friends and loved ones. But if you’re like me, you get to watch them eating a delicious freshly sliced loaf of bread stuffed with European meats and cheeses and sauces…

Read the Letter

Recipe: Super Chewy Protein Keto Brownies

Recipes

Recipe: Super Chewy Protein Keto Brownies

Written from: London

February 20, 20202 min read

When I’m doing keto, I begin to really miss the little things, such as a good piece of chocolatey goodness.

When I’m doing keto, I begin to really miss the little things, such as a good piece of chocolatey goodness. A few ounces of dark chocolate will do, and so will a spoonful of peanut butter on most days, but if I’m looking for something…

Read the Letter

Discovering The Hidden Gems of Manchester

United Kingdom

Discovering The Hidden Gems of Manchester

Written from: Manchester

December 29, 20196 min read

Manchester was always at the top of my list of cities to visit in England.

Manchester was always at the top of my list of cities to visit in England. My friend Kathy and I had been planning on going since May, so we thought the Christmas break would be the perfect opportunity to do so.

Read the Letter

My Step-by-Step In-flight Skincare Routine

Skincare

My Step-by-Step In-flight Skincare Routine

Written from: London

June 26, 20194 min read

One of the big cons of traveling by air is that our skin takes a massive hit.

One of the big cons of traveling by air is that our skin takes a massive hit. I recently learned that the inside of a plane is drier than the Sahara Desert, as the humidity level inside the aircraft is 10-15% while in the Sahara it’s about 25-30%.

Read the Letter

A Letter On Starting Over

Lifestyle

A Letter On Starting Over

Written from: London

May 31, 20196 min read

The following letter, I wrote a few months ago on a train, while on my way to the French Alps, where I would be spending…

The following letter, I wrote a few months ago on a train, while on my way to the French Alps, where I would be spending New Years Eve with my childhood best friend. We rented out a chalet and we would welcome 2019 in Saint Gervais-Les-Bans.

Read the Letter